A guy I swim with at the lake had some contact lens solution that he put inside his goggles (about…
I had a fun workout at my summer pool today. My pool isn't too crowded, and I know all the…
Today I worked out in my old pool. I swam a timed 300 yard swim so I could compare it…
I drove my daughter and her friend to the ocean today for a beach daytrip. I brought my wetsuit so…
I've been swimming with a Master's team for about 5 months, feeling very frustrated with my lack of progress. Today,…
Coach Brent gave me this drill to help improve my pull. Swim freestyle, with your hands in a fist. Focus…
Swimming Tips by Coach Ian Lee of =http://www.thatswimteam.org]THAT Masters Swim Team. Basic Principles of Exercise: Over the last few weeks…
Swimming Tips by Coach Ian Lee of THAT Masters Swim Team http://www.thatswimteam.org Freestyle: is the Side kick, 12 kick swim,…
Swimming Tips by Coach Ian Lee of =http://www.thatswimteam.org]THAT Masters Swim Team. This drill is focusing on developing the wave breaststroke.Arms…
Swimming Tips by Coach Ian Lee of =http://www.thatswimteam.org]THAT Masters Swim Team. This drill is to work on reaching forward, and…