Stroke Technique: Just When You Think You’re Doing it Right.
I was at swim practice a few days ago and have been feeling pretty good about my technique…feeling like I’m finally getting the rotation right. […]
I was at swim practice a few days ago and have been feeling pretty good about my technique…feeling like I’m finally getting the rotation right. […]
Swimming Tips by Coach Ian Lee of =http://www.thatswimteam.org]THAT Masters Swim Team. Backstroke: 1 Arm Backstroke also called R/L backstroke This drill is very similar to […]
Swimming Tips by Coach Ian Lee of =http://www.thatswimteam.org]THAT Masters Swim Team. Breaststroke: 2 Kick 1 pull This drill allows you to work on your kick […]
Swimming Tips by Coach Ian Lee of =http://www.thatswimteam.org]THAT Masters Swim Team. Free Style: Catch-up also called Touch And Pull (TNP) or Touch and Go. There […]
Swimming Tips by Coach Ian Lee of =http://www.thatswimteam.org]THAT Masters Swim Team. 1. Freestyle: 1-arm free a. The focus on this drill is the pull in […]
Today my swim coach asked what I wanted to do in practice. I said “Learn Butterfly”. So, he gave me a great drill set to […]
Today the coach gave us a great technique drill set for crawl… 3 x 50 of each, on 10 second rest: side kick, 25 left […]
Swimming Tips by Coach Ian Lee of =http://www.thatswimteam.org]THAT Masters Swim Team. The tip of the week is about swim coach short hand. Every coach has […]
I’m reading the book, “Total Immersion Swimming”. It’s a method of improving your swimming technique. The book talks about how your muscles build neural pathways […]
I joined a Master’s swim team 2 weeks ago. I have been to six practices so far. First of all, I can’t believe how incorrect […]