Weekly Workout Tips

Zero Tolerance

Stacey Richardson's Weekly Workout Tip: Today marked yet another disheartening day in the world of sports and the fight against…

13 years ago

Tenacity

Stacey Richardson's Weekly Workout Tip: http://straightsets.blogs.nytimes.com/2012/01/29/djokovic-tops-nadal-in-five-sets-to-win-in-australia/ Now I say that’s some $#^$@! tenacity for you!!  … Today at swim practice, one…

13 years ago

Job security

Stacey Richardson's Weekly Workout Tip: http://well.blogs.nytimes.com/2012/01/16/personal-best-workouts-have-their-limits-recognized-or-not/ I can't face another workout! In last week’s New York Times article, Gina Kolota…

13 years ago

TRI Horsin’ Around

Stacey Richardson's Weekly Workout Tip: TRI a horse? Isn’t it interesting to sometimes look at training in other sports and…

13 years ago

Kismet and Your Coach

Stacey Richardson's Weekly Workout Tip: Kismet is a word derived from Turkish and Hindi-Urdu, meaning Fate or Destiny, a predetermined course of events evolved from Persian qesmat, from…

13 years ago

But what???

Stacey Richardson's Weekly Workout Tip: Will 2012 be the year that you kick your BUTs butt??? “I’d like to lose…

13 years ago

Eat it, wear it, or burn it!??

Stacey Richardson's Weekly Workout Tip: December parties, cocktails, and calories… What’s an athlete to do??    Well, split the difference!…

13 years ago

Ticket to Kona

Stacey Richardson's Weekly Workout Tip: Kona. We dream of it.  We idolize it.  We hope for it. We work for…

13 years ago

Weekly Workout Tip, specificity

Stacey Richardson's Weekly Workout Tip: This week’s workout tip is brought to you by the greatest ” S”  word in…

13 years ago

Weekly Workout Tip – Cold Weather Cycling

Stacey Richardson's Weekly Workout Tip: Winter cycling: dress for success A long time ago, a fine roadie friend of mine…

13 years ago