More Thoughts about Halfmax Myrtle Beach Race
I was pretty upset when I wrote my Halfmax Myrtle Beach Race Report. I trained hard for that race and I spent a lot […]
I was pretty upset when I wrote my Halfmax Myrtle Beach Race Report. I trained hard for that race and I spent a lot […]
Well, the Ultramax Halfmax National Championship race was a big disappointment on many levels. Note: Be sure to read my article “More thoughts about Halfmax” […]
I absolutely love the Rodney Yee “Yoga Conditioning for Athletes” DVD workout video. My friend Ginger told me about that DVD last year. It […]
Another week of solid training in the books. Here are some highlights from last week’s training: Tues: I stayed with the A group […]
A look back I was looking back at my training logs from before last year’s Duke half, and remembered that I did alot of long […]
I did the White Lake Olympic race in White Lake, NC on September 11, 2010. White Lake is a fantastic race venue making it a […]
Last week’s training went well. I did an olympic race at White Lake, race report to come later. I did follow triathlon coach, […]
I started writing this post a year ago, saving it as a draft. I never finished it because I was never quite sure about […]
A few weeks ago, I was in a panic about the training plan from the book I’ve always used, having difficulty following it. It […]
A couple of weeks ago, I was in a panic about the training plan from the book I’ve always used, having difficulty following it. […]