The Little Things
It’s the little things that make squeezing in workouts a little bit easier. I’ve been meaning to do this for weeks, and finally went to […]
It’s the little things that make squeezing in workouts a little bit easier. I’ve been meaning to do this for weeks, and finally went to […]
The good folks at Outside PR offered to send me the newest model of the Sugoi Velocity Tri suit to highlight on my blog. I […]
I am feeling great again today. I think my slump was caused by a combination of things. Here they are, in bullet points… I had […]
A blog reader named Jason commented on my Motivation Issues post that I must be human after all. hahaha, that made me smile. yes, I […]
I did end up running on the treadmill the other day. I did the Cheetah Fast Runnerval treadmill workout. In my peak Ironman fitness days, […]
I’m really having motivation issues lately. I’m going to type some rambling mumbo jumbo here as I talk myself into going upstairs to do a […]
I am not a morning workout person. My alarm went off at 5:45 am today. My plan was to swim with the 6:30 master’s group […]
I pulled out my old mountain bike – the one I used for my very first tri season – and had a go at some […]
One of my twitter buddies, @rburns42 , described P90X as “the hurt cave”. I am in the hurt cave right now. My legs are so […]
We got snow! Lots of snow! I love running in it, so that’s what I did today. I ran my usual “To the Lake and […]