• P90X: Plyometrics is Fun!

    I did the P90X Plyometrics workout tonight.   I’d had a busy day and didn’t really feel like working out.  But I had eaten some cookies […]

    P90X Chest and Back, Day 1

    I am going to do short little blogs about my experience with P90X workouts.   I will give these posts a blog title beginning with “P90X”…that […]

    My P90X arrived!

    I ordered the P90X DVD set …  I figured that was about a couple months worth of gym membership. And you can do the P90X […]

    Adventures in Duke Forest

    In reply to yesterday’s “I don’t give a damn” post, twitter friend @M1CW said I should try to make it fun.  Excellent advice!  So, I […]

    Saturday Roadie Ride

    After weeks and weeks of freezing cold temperatures, we finally had a nice warm Saturday for a long bike ride!  Yay! I set out on […]

    Working is Hard Work.

    So the new job is going great. I like it alot.    I am still just a temporary contractor, but things seem to be going well […]

    Believe in Yourself

    I received a letter from a blog reader this week, and wanted to share it with you.  I think this message is the key to […]