Going Forward in Reverse
Still on a Roller Coaster of emotions. Had a couple really good days where I had good workouts. Now I am sitting here writing this […]
Still on a Roller Coaster of emotions. Had a couple really good days where I had good workouts. Now I am sitting here writing this […]
I feel like I’m on a Roller Coaster! I felt like crap on Saturday so I skipped my long bike ride. I did yoga instead, […]
I am in a very negative space this week. I’m going to just type whatever comes to mind right now – to get it off […]
I swam for 1 hour tonight at Lake Jordan with my friend, Russell, who is also doing B2B. We had planned on swimming 4000 m, […]
I ran 23 miles yesterday! That was my longest run ever. It was painful. I took an ice bath afterwards. That was also painful-ly cold. […]
I had a great training weekend in Wilmington. I ran on the beach Friday evening; and then I rode 100 miles of the bike course […]
A couple weeks ago I posted a plea for a new aero helmet, because my LG Rocket air is so uncomfortable. I did not want […]
[youtube:http://www.youtube.com/watch?v=xtrEN-YKLBM] Ever since doing so well at this year’s Duke 1/2 race, I’m feeling alot of pressure and performance anxiety about B2B. Before Duke, I […]
My running is still going super great. I am thrilled that a pace of 9min/mile now feels pretty easy to me; whereas not too long […]
Finally, on my fourth attempt! I beat the Duke Monster. And boy did I have the race of my life. I’m still having a […]