• Rice Krispy Power

    I often find inspiration in the stories of other athletes.   And,  I  like to create mantras out of what I learn from these heros […]

    A Shout out for KT Tape

    I recently asked the good folks at KT Tape for a sample of their therapeutic tape.   I wanted to test out taping over spots on […]

    Guest Editor

    A blog reader named Simone from Italy just finished his very first triathlon. He came up with a great idea to post his experience on […]

    Good Thing I am a Klutz

    I’ve been kind of klutzy my whole life.    I always blamed it the lack of peripheral vision that goes along with wearing eyeglasses.     I […]

    Bubble of Enjoyment

    Yesterday I rode 89 miles.   It was a beautiful day for a ride in the countryside.    We really have some great biking territory here in […]

    Bubble of Pain

    I had another great session with triathlon coach, Stacey Richardson.      Stacey has an incredible knack for zoning into exactly what I need.  Exactly where I […]