A Burning Question
First, I’d like to extend warm holiday cheer to all my friends in the blogosphere. Your support and encouragement this past year has meant a […]
First, I’d like to extend warm holiday cheer to all my friends in the blogosphere. Your support and encouragement this past year has meant a […]
This Rodney Yee yoga stuff has been fantastic. I feel rejuvenated whenever I do it. Yesterday I went on a long 9 mile run and […]
I did a nice long bike ride today. The weather was forecast to be cloudy, high 60’s-70, and very windy. My ride was fun, hard […]
I’m already thinking ahead to my full iron race in November. I mean, that’s almost a year away, and my training for that race won’t […]
I get to ride my bike tomorrow – yippeee! I am doing an off-season training plan that started with two weeks of complete rest. No […]
Today at 2:30pm EST – 4pm EST, NBC will air the Ford Ironman World Championship, which took place on October 11 in Kailua-Kona, HI.
I got a new Yoga DVD last night. A funny thing happened when I bought it… My Mom always gives Borders gift cards for Christmas, […]
My Cyclops Magneto bike trainer is about to die. The flywheel makes a loud squealing noise when I ride on it. So, I am saving […]
Here is a Haiku for today: I miss solitude. No more whining, I am done. I blogged this, of course. I miss the solitude of […]
My off season training plan began on Nov 29th, with two weeks completely off! So, two weeks of no workouts means that I will be […]