Pain during Taper
(written the day before my 1/2 ironman race) Whenever I am tapering for a race, I get all these aches and pains that I never […]
(written the day before my 1/2 ironman race) Whenever I am tapering for a race, I get all these aches and pains that I never […]
I need a T-shirt that says “Triathlon Nerd”. I always think of really geeky ideas for my training. Today I did a short open water […]
I originally started writing this post back in June, but abandoned it. Writing doesn’t come easy for me, and sometimes I don’t finish an article […]
On Monday I did my last long run on the hilly trails of Duke Forest. I ran 8 miles (tapered down from 12 miles last […]
I’ve been doing alot of stretching lately. This a requirement when you are doing hard running intervals. Hamstring Stretch One of my favorite stretches is […]
Remember that movie I, Robot? I liked it, and I like Will Smith alot, too. I like listening to Techno music on my mp3 player […]
I’ve been running alot lately, and not taking care of my feet. I was preparing to go on the longest run of my season on […]
Today I rode my new bike for 3:30. I rode an easy pace because I was training with a buddy who is tapering for IM […]
I got the new Valdora AC Tri bike today. The one I won in the Beginnertriathlete.com (BT) contest. I’ve only ridden it about 5 miles. […]
“I’m petrified of nipple chafing. One it starts, it’s a vicious circle.”–Andy, ‘The Office’ The Saddle Saga Continues! The short story The new saddle I […]