Lake Norman 2008 Race Report
I almost didn’t do this race for a variety of reasons. 1. I’m a little burned out of racing. It takes so much time to […]
I almost didn’t do this race for a variety of reasons. 1. I’m a little burned out of racing. It takes so much time to […]
Had another great choppy swim yesterday at the lake. This week, the wind was coming from a different direction, so I had to experiment with […]
My muscles are so so tight today after some really hard interval sets on my bike trainer and treadmill this week. Glutes, hams, quads, calves […]
I linked to a fantastic blog article from a Beginnertriathlete discussion. The topic was talent versus hard work. I especially like this part, “now, millions […]
I usually do my long bike on Saturday morning, and my long run on Sunday morning. However, I spent yesterday helping my daughter move into […]
I have a pair of dri-fit socks that I have been wearing for two years. They are my favorite socks, so as long as they […]
I had a great run workout today, free of the grey zone. And free of trying to make a “decent” pace. I no longer care […]
I had a fantastic swim at Jordan lake today with my swim group. Lots of folks in the group are training for the Duke 1/2 […]
I need a new triathlon racing top, women’s size medium. I thought I’d try begging for one, ala Steve in a Speedo?! Gross! style. Once […]
Ever since doing the Over the Mountain bike course – where I learned to go easier down and work a bit harder up – I […]