Online Workout Log Recommendations?
My workout log is a book called “The Running Log”. I’ve used this for two years, and am almost at the end of my second […]
My workout log is a book called “The Running Log”. I’ve used this for two years, and am almost at the end of my second […]
I love this song… Boulevard of Broken Dreams, by Green Day My shadow’s the only one that walks beside me My shallow heart’s the only […]
I did the Summer Festival Triathlon in Washington, NC last weekend. This was a great race venue! The water was calm and a perfect 80 […]
I got third place overall female at the Washington Summer Festival tri. My time was about 1:32. I’ll write more later…for now all I can […]
Growing up in Middle America, a trip to the beach involved driving to a spot on the Great Lakes. I have fond memories of family […]
I’ve been experimenting with e-caps and NUUN. Taking 3 e-caps per 20 ounce fill-up of water left me with an aversion to salt for two […]
When I was a little girl, I used to take the burnt matches out of the ashtray in the living room, and suck on them. […]
Sorry if I sound like a broken record, but today I thought of this again… And the moment your speed, effort, or fatigue causes you […]
I wasn’t going to do my long run yesterday at all. It was Father’s day, and I wanted to put the focus of my day […]
A few days ago, I wrote: During 2006, I was running 56 minute run splits for Olympic races. I blamed my slower run splits in […]