Old Habits Die Hard
I feel as if my hard work this winter has taken my running from “mediocre” to “just so-so”. All I want to be is “half […]
I feel as if my hard work this winter has taken my running from “mediocre” to “just so-so”. All I want to be is “half […]
I ran the 4 mile Geezer Pleezer Race today, put on by the Carolina Godiva track club. They are a local running club and put […]
I rode my bike around Jordan lake today to see what the lake levels are like. I stopped at the swimming cove and took a […]
I had a bad day at the pool. I’ve been trying the hand entry technique that Mark described, but not having much luck because when […]
I often get wacky readings from my heart rate monitor. Generally when this happens, I look around and, sure enough, I’m near big power lines. […]
I’ve been having a hard time getting motivated to write to my blog. Not sure why. Writing doesn’t come naturally to me, and it takes […]
Heather, from Cameron, NC emailed me this question: Hi Carol! I love reading your blog! I had a quick question for you after seeing the […]
Update March 2008: (scroll down to read original post) I wrote to the Fuel Belt company. They replied that they’ve never heard of this happening […]
Mark McDonnell, a coach from http://www.triexpert.com , commented on my earlier post about swimming with paddles. I thought it worth posting his comments as a […]
I’ve had some good swims lately. I’ve been working for a very long time on getting my stroke timing just right and also getting the […]