Ifit Workout Cards for Nordic Track Treadmills
Looking for a treadmill that supports ifit workouts? Check out HealthRider: Save $100 on HealthRider H75t Treadmill – Now On Sale at $999 Update April […]
Looking for a treadmill that supports ifit workouts? Check out HealthRider: Save $100 on HealthRider H75t Treadmill – Now On Sale at $999 Update April […]
I did a tempo workout on my treadmill today. It went well, and reaffirmed my belief that treadmill workouts are the key to improving my […]
This post is off topic, and relates to my earlier post about teenager issues causing me lots of stress in my life. I’m only posting […]
I mentioned that my last run and swim workouts were frustrating. Technique is everything in these two sports, and since I lack any iota of […]
I’ve had a really bad week. Very stressful teenager issues. I haven’t felt like working out at all. I went four days without doing anything. […]
Last Saturday, I placed an order through Amazon.com for a Fluid Watt Bike Trainer sold by Nashbar. Apparently it’s impossible to cancel an online order […]
I canceled my order for the new wattage bike trainer. It was one of those impulse buys…my coach recommended it saying it’s what he uses […]
I remembered something else that my tri coach brought up in our meeting. He is a proponent of Pose Running, and said Pose running should […]
In my recent post about paddles, a tri coach left this comment about using paddles to develop proper technique: Nice post, Carol. IMO paddles are […]
I asked my triathlon coach, Jon Farber, to compare my recent running races…see chart below for data. I find what he said about hills particularly […]