Carol’s Triathlon Training Web Cam
Well, that was hard and I wimped out several times to stop and rest. Here are my excuses (HAHA): I did a 9mph run yesterday […]
Well, that was hard and I wimped out several times to stop and rest. Here are my excuses (HAHA): I did a 9mph run yesterday […]
I was on YouTube searching for running videos. I like to watch videos of top athletes running to observe their running form. [youtube:http://www.youtube.com/watch?v=xo-nbnw8zSI] 2004 Olympics […]
Here's a quick race report of the Cleveland Turkey Trot Race I ran today… My race time was 42:54.70, which is a per mile pace […]
I am doing a 5 mile Turkey Trot run in Cleveland Ohio. Anybody from Cleveburg? I've been loosely following a 10k training plan […]
Skip the cold, dark parking lot and long lines on the day after Thanksgiving, and shop at Amazon.com! They have a bunch of great deals […]
I've done two really hard treadmill run workouts. I used the i2Workout program to design these workouts. You can click on each picture to enlarge. […]
On Wednesday this week it was 70 degrees, so I couldn't resist going out for a bike ride. It'll probably be the last warm day […]
I went the bookstore this week and browsed the running books. Hal Higdon's book entitled "Run Fast" caught my eye so I leafed through the […]
Looking for a Treadmill that supports ifit workouts? Check out HealthRider: Save $100 on HealthRider H75t Treadmill – Now On Sale at $999 Okay, so […]
I did the Fast 10k Treadmill workout that I talked about last week ( Here’s the link to full workout description ). It was incredibly […]