Be Hungry
Be Hungry. I’ve heard that advice twice recently, and am trying hard to follow it. I heard it first when I started my teaching job […]
Be Hungry. I’ve heard that advice twice recently, and am trying hard to follow it. I heard it first when I started my teaching job […]
I went swimming today at Jordan lake with my swim buddy Norman.? ? We were talking about the need for one rest day each week, […]
I had always thought of my blog as merely and outlet for my triathlon struggles and accomplishments. I can talk to my blog all day […]
After my last post I almost threw in the towel and gave up. However, today I did a brick workout and am feeling really good […]
I am extremely frustrated with my running right now. I call it slogging when I am running slowly, and that’s about all I can do […]
I did an 8 mile time trial bike race at the Orange County Speedway. It’s a 3/8 mile race track in Rougemont, NC. The “OCS […]
After my last post, I went out and did a track workout.? ? I did 4 x 400 meters.? My performance really sucked because my […]
I’m on a local listserv for a group bike ride. I’ve only gone riding with the group twice, and met some nice folks. But, truth […]
Just found this really neat tool to estimate race paces and workouts based on prior race times: http://www.mcmillanrunning.com/mcmillanrunningcalculator.htm I googled “triathlon pace calculator” because I […]
I have been in such a slump lately.? I have no desire to work out. A month ago, I had signed up for a race […]