Knee feeling better
The foot pain is gone, and the knee is feeling alot better. I went out for a six mile run and felt like my running […]
The foot pain is gone, and the knee is feeling alot better. I went out for a six mile run and felt like my running […]
Well, now I have foot and ankle pain. I’m pretty sure that it’s a result of running with an injured knee. I was altering my […]
I was running two weeks ago on a trail with a co-worker who is faster than me. I was working hard to keep up, trying […]
I’ve gained 7 pounds since starting my teaching job š I just don’t have time to workout any more. I went a whole week without […]
I raced in the NCTS Championship Invitational Race today at Beaverdam State Park / Falls Lake. What a great venue for a tri event. I […]
I had a great race today at Pinehurst. The day was chilly, the race was fun and I finished strong. I found out later that […]
This weekend I raced the Wilmington YMCA 2006 triathlon. The last few weeks of my life have been stressful due to a new job, and […]
Up until two weeks ago, I was a freelance web developer. Emphasis on the free. I had lots of free time to go out for […]
I did the Duke 1/2 Iron Race today. (Read why I decided to do this race in my post of Aug 19). My goal was […]
My family had a great time at VA Beach. The weather was beautiful all weekend. We stayed in a cabin at First Landing State Park. […]