Eating More Food
For the past few weeks, I have been eating more food. I’ve been eating according to hunger, rather than counting calories and controlling my food […]
For the past few weeks, I have been eating more food. I’ve been eating according to hunger, rather than counting calories and controlling my food […]
I must be crazy. I signed up for the Duke Liver Half Iron distance race. I’m not sure if I’m ready for that distance. I […]
The best place to swim at Jordan lake is Ebenezer Church beach. You can swim just outside the rope line and sight against the buoys […]
Okay, I’ve been getting bombarbed with ads for Dean Karnazes’ Endurance 50 event ( http://www.endurance50.com ). In case you haven’t heard about it, here’s the […]
I love this story which was written by Rick Reilly and published by Sports Illustrated. My cousin MB sent it to me…there’s also a video […]
I got this out of Sept 2006 issue of Runners World Magazine. (This is a great issue, so go pick up a copy at the […]
My friend, Cathy, did her first triathlon today: the UNC Wellness Center Super Sprint in Chapel Hill, NC. I went to cheer her on…she did […]
Lisa is a woman who found my blog last year while searching for triathlon info. She trained hard and did her first race today and […]
I’ve been getting Runner’s World magazine for about two years. Each time my subscription nears the end, I decide to let it expire because I’m […]
I just upgraded my blog to WordPress…it was a lot of work, but worth it! It’s alot easier to edit posts and… make bulleted lists […]