Running in hot weather
If you* read my 2X Sucky workout blog, you know I got overheated while biking and running in really hot weather last week. Well, I […]
If you* read my 2X Sucky workout blog, you know I got overheated while biking and running in really hot weather last week. Well, I […]
I have a friend who is a nationally ranked, elite triathlete whom I met at my Master’s swim team. He’s really great to talk to, […]
I did a brick workout today that turned out to be doubly sucky. Before starting at 9:30am, I laid my running gear out in a […]
Yesterday I ran on a wooded trail in Duke Forest. It was dusk, and the sun was setting. I had been running for about an […]
I did the 2006 Triangle Triathlon today at Lake Crabtree park. The week prior to this race I was incredibly stressed out about it because […]
I ran the Bay Days 5 mile race again this year on July 4th. This is a 5 mile race in Bay Village, Ohio, so […]
Things didn’t go so well at Kure Beach. The same storm system that dumped ten inches of rain on the DC area was churning up […]
A guy I swim with at the lake had some contact lens solution that he put inside his goggles (about a teaspoon in each eyepiece). […]
Note as of June 2010: Be sure the read the comments on this post. I probably just misunderstood the book and was doing it […]
I did my last hard workout today before my upcoming race on saturday (Kure Beach). I biked 3 miles to a lake, swam about 300 […]