Knowing Your Knees
My sister in law, Debbie, sent me an article from the Cleveland Magaizine (Oct 05), titled “Knowing Your Knees”. The author is Jeannie Roberts. I […]
My sister in law, Debbie, sent me an article from the Cleveland Magaizine (Oct 05), titled “Knowing Your Knees”. The author is Jeannie Roberts. I […]
My shoulder pain is not any better despite physical therapy and rest. In fact, last week I was travelling, so I didn’t do any swimming […]
I’ve been having Physical Therapy for my rotator cuff tendonitis. Here’s a site that shows the type of exercises that the PT gave me: Using […]
Ever since doing mostly kicking (hard) at swim practice (while my shoulder heals), I’ve had awfully tight IT bands and hip and knee pain. I […]
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I’ve really missed blogging these last few weeks. The great thing about having a blog is that you can talk to your blog all you […]
I took a Bike Maintenance Clinic at the REI store in Cary, NC. It was a 6 hour class in their bike shop working on […]
I did a triathlon training clinic at Inside Out Sports in Cary, NC March 4th, 2006. It was a great day and I met lots […]
I have not posted for a while because typing hurts my shoulder. the ortho dr took xrays of my neck and shoulder. I have an […]
Pain is a gift. I have been having shoulder pain lately. I’m not sure if it’s from swimming, computer mousing, or yoga/pilates. Probably some combination. […]