Fear of Open Water Ocean Swimming
Update April 2008: When you are finished reading the article below about my first attempt at open water swimming, check out this related entry about […]
Update April 2008: When you are finished reading the article below about my first attempt at open water swimming, check out this related entry about […]
This blog is for women only! One problem with increasing my running distance is the need to go to the bathroom. Especially in the hot […]
Since messing up my thighs playing a soccer game, I have been using a pull float to immobilze my legs (otherwise, my injured thigh hurts […]
Yesterday I ran on a trail instead of on the road. I did 4 miles. Usually when I do over 3 miles, I feel quite […]
I went running yesterday…the temperate was almost 90 degrees. I wore my heart rate monitor, and am really glad I did! I was amazed at […]
Damn….last Tueday, I played in a parents versus kids soccer game against my daughters team. I thought I was in such good shape with all […]
😀 I have a funny story from today’s workout. While biking on a trail, I slowed down to pass a woman jogging, and I said […]
When I first started running, my brother gave me a few tips to prevent injury. I thought I’d pass them along, as I think they’ve […]
I’ve been thinking more about 1/2 marathons, and found a good site that has some training programs…. http://www.halhigdon.com/halfmarathon/ There’s a Rock-n-Roll 1/2 marathon at Virginia […]
Are you just getting started in triathlons? Or perhaps you are just thinking about it but not sure if it’s for you…. First of all, […]