Saddle Height
I’ve been fiddling all week trying to adjust my saddle height and handlebars so I am in a more proper cycling position. All it has […]
I’ve been fiddling all week trying to adjust my saddle height and handlebars so I am in a more proper cycling position. All it has […]
I went running yesterday for 39 minutes (a long run for me). I did 3 miles, thus I am running a 13 minute mile. That’s […]
I went to Myrtle Beach with my family for Spring Break. We stayed at the Sea Crest Resort: http://www.myrtlebeach-resorts.com/sb/ I brought my bike so I […]
The triathlon I am signed up for has a 300 m pool swim, so I have been practicing my flip turns. I was on a […]
I’ve been simply ravenous lately. I figure that I am exercising so much with my tri training, that I simply need more food. When I […]
Triathlon Workout I am now into the last few weeks before my triathlon. I’m not quite ready but I think I can finish it, which […]
My old MP3 player was wearing out, so I got a new one. This is a great little player that holds 1 Gbyte of memory, […]
Are you thinking you’d like to get started in the sport of triathlon, but you don’t think you are lean enough, or fast enough, or […]
Well, my Couch to 5K workout plan is going great. So, I’ve signed up to do the Riverwood Triathlon http://www.setupevents.com in April. It’s a sprint […]
<br /> Take the guesswork out of triathlon training and racing. Triathlon 101 is an essential text for every athlete who?s serious about succeeding in […]