• I Need Help

    I’ve been bummed since I found out that the “Blood Sweat and Gears” 100 mile bike ride is the same weekend as Kure Beach triathlon. […]

    There Was a Crooked Woman

    Just call me the crooked woman. I’ve had this terrible stiff neck and shoulder pain for about three weeks.   I can barely turn my […]

    Grr, argh.

    Grr…my plan so far has been so-so. It has been great working out at the Faclonbridge O2 Fitness gym in the mornings before work. That […]

    Back on Track: Planning

    In an effort to get back on track with my weight and exercise, I have resurrected my diet blog. I actually started the diet blog […]