I’m sorry to report that Carol crashed and broke her collarbone on the Ox Creek ride.
I was riding behind her and saw her go down. There was a huge branch on the road, all the way across the lane. Because I saw Carol go down, I was already on the brakes and able to get over it. Had I been cornering at speed, that probably would not have been the case. Carol told us later that the branch had actually fallen right in front of her.
This could have been a lot worse. I’d like to share some reasons, from first hand experience, why it wasn’t.
1. Helmet. Carol was wearing her helmet. She took a blow to the head in the crash, and the helmet was scraped and the structure was cracked.
2. Group ride. Carol wasn’t riding alone. The rest of the group was there to stop traffic and call EMS.
3. Cell phones. In our group we had multiple cell phones, and were able to call EMS right away.
4. Skills. Carol has good bike skills and was able to react, going for the smallest part of the branch. She still crashed, but it might have been a lot worse.
Carol told me later that when a rider crashes on the Tour De France, the Tour rolls on, so we shouldn’t miss any training.
Ride on;
Mike
Leave a reply
Comment on this post
The post Camp Report – Day 3 appeared first on Discomfort Zone Triathlon Coaching.
Intro: Long before Tough Mudder or Rugged Maniac came onto the racing scene, the Godiva Track…
Sometimes my running shoes get stinky and gross. This can happen either because I…
I did the Godiva Track Club Run for the Donuts race on October 14, 2014.…
Click here to read part 1 So if you've read part one, you know I…
I did the Pinehurst Olympic race in October. I had actually vowed to never…
I did the White Lake International Triathlon on September 06, 2014. White lake is the…