Categories: >Biking

I didn’t even think about my Saddle

It was about one year ago that my saddle saga began. And now it is finished. I can’t believe it took me a whole year of butt pain to figure it out. Maybe I shouldn’t always try so hard to be HTFU girl. I have to thank John Cobb for his V-flow Plus saddle, and insisting that I lower my saddle by 1 cm. It now fits me like a glove 🙂

A BT buddy named Alice was having similar saddle issues when she upgraded from a road bike to a tri bike. Since she had been reading my blog for a while, she knew about my saddle woes. She also bought a V-flow Plus saddle. She liked it right away. After her half iron race last week, I asked her how the saddle felt. She replied “I didn’t even think about the saddle”. Which is exactly how it should be.

I did another hard climbing simulation on the trainer today. Total of 1:35, 3×25 min hard climbing sets. During that time, I didn’t even think about my saddle. Well, actually, I did think about it, but only in terms of “Wow, I’m not thinking about my saddle”. Lol!

Here’s my setup for doing those climbs on the trainer.


Notes: On one stool, I’ve got a fan aimed at me. On the other, is my laptop setup with Spinervals Uphill Grind playing. I repeat the 4×5 min climbs without taking the rest between them. Then rewind and do it again. It’s hard for me NOT to rest when the athletes on the DVD are resting!


Notes: My front wheel is set up on one of my husband’s car ramps. This puts the front wheel about 4 inches above the rear wheel.

I don’t know for sure if this is the best way to train for those 20 minute climbs at Rev 3 Tri. I will find out in 26 days!!! Aside from the trainer sessions, I’m also seeking out the hilliest routes possible on my long bike rides. I rode 86 miles a couple weeks ago, including 3600 feet of climbing. That’s not quite the amount of climbing as Rev 3 Tri’s 56 miles course with 5000 feet of climbing. But it’s the best hills I can find around these parts. Planning a similar ride this weekend. I love climbing!

triblogcarol

View Comments

  • 86 miles is a bit overkill for HIM training. I only meant to ride 75 that day, but miscalculated my mileage as I rode around seeking out all my favorite hills. I also wanted to really put the V-flow saddle to the test before the 180 day return policy was up. I was really in a bit of a panic about whether I could do IM training unless I figured out the saddle thing!

  • 86 miles with 3600 ft of climbing! That is super impressive. I am embarrassed to admit that my farthest bike ride this year has been 75 miles and it was flat.

Recent Posts

Godiva Track Club Misery Run Race Report, November 2014

Intro: Long before Tough Mudder or Rugged Maniac came onto the racing scene, the Godiva Track…

10 years ago

How to Wash Stinky Running Shoes

Sometimes my running shoes get stinky and gross.   This can happen either because I…

10 years ago

Godiva Track Club Run for the Donuts Race Report 2014

I did the Godiva Track Club Run for the Donuts race on October 14, 2014.…

10 years ago

Pinehurst Olympic Race Report, pt 2

Click here to read part 1 So if you've read part one, you know I…

10 years ago

Pinehurst Olympic Race Report 2014, pt 1

I did the Pinehurst Olympic race in October.   I had actually vowed to never…

10 years ago

White Lake International 2014 Race report.

I did the White Lake International Triathlon on September 06, 2014.   White lake is the…

10 years ago