I have been in such a slump lately.? I have no desire to work out.
A month ago, I had signed up for a race that was last weekend (Kerr Lake).? ? I thought having a goal would help motivate me to get out and train.? It didn’t work.? I blew the race off.
It occurred to me today that I am no longer addicted to endorphins.
Help!
Intro: Long before Tough Mudder or Rugged Maniac came onto the racing scene, the Godiva Track…
Sometimes my running shoes get stinky and gross. This can happen either because I…
I did the Godiva Track Club Run for the Donuts race on October 14, 2014.…
Click here to read part 1 So if you've read part one, you know I…
I did the Pinehurst Olympic race in October. I had actually vowed to never…
I did the White Lake International Triathlon on September 06, 2014. White lake is the…
View Comments
are you burnt out or just tired? Try some reverse psychology on yourself. Take a couple/three weeks off of working out. You are NOT allowed to work out even if you want to. After three weeks I bet you will be climbing the walls in anticipation for your next workout. It has worked for me.... Good luck