I had a really bad day today. Four bad things happened. I must be in a state of Nirvana because none of these things are bothering me. Mentally, I feel very relaxed and at ease.
I am very thankful to be in such a positive mood despite all these stressors. It sure beats crying because it’s a sunny day!
My plan for the week is to do lots and lots of Rodney Yee’s “Yoga Conditioning for Athletes” DVD. I did that every day leading up to Duke 1/2. Flexibility = Free speed. I’ll take it.
While driving home from picking up the blue car, I was listening to the radio. The DJ was talking about the band, Nirvana. He said that Kurt Cobain was inspired to write the song “Smells Like Teen Spirit” when a rival painted graffiti on the wall: “Kurt smells like Teen Spirit”. Teen Spirit being the deodorant made for teenage girls. I always wondered what that lyric meant. Love that song…
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OMG so glad no one was hurt in the crash! I have an event next weekend also and I know how you feel. I'm a little paranoid about the week before the race it always seems like Murphy's law is waiting in the wings - just gotta stay positive and relaxed. The training is in the bag.