Categories: Weekly Workout Tips

The face that wins

Stacey Richardson’s Weekly Workout Tip:

Lindsay wins

 

“Coach, Coach!  You can’t use that image!.  It’s terrible!  But I told you I gave it all, coach.”

“Lindsay, it’s brilliant!  It’s majestic!.  That’s a winner’s face!”

A coach’s dream is to receive photos like these after all races.  We all know the diffference between triathlon tourists and those who dare to race all out and to leave nothing on the course.   Some athletes have that natural gift and others don’t.  But  a good coach can guide you..

Define your own personal limits; then breakthrough them.

Last August, Lindsay wondered if she could complete her first three- hour  bike ride during her Ironman preparation.   Six weeks later, she completed a solo “beach” ride from Cary to Wrightsville Beach of 140 miles and went on to complete Ironman Florida another 6 weeks later.   In 2012, she opened her season with an overall win at Three Little Pigs Triathlon in Wake County, North Carolina.

So no glamour shot today. This one is all guts.  The camera tells her story.

send me your gutsy finish photos at stacey@tristacey.com

 

Stacey Richardson’s Weekly Workout Tips
©TriStacey Coaching

triblogcarol

View Comments

  • Wow! That is awesome. I've been working hard trying to find a little more "Eye of the Tiger" in me. I stalked down a 27 year old (thank you for putting her age on her calf) during my first TRI....of course when a 61 passed me on a hill, my bubble burst.

    Thanks for the pic. LOVE IT!

Share
Published by
triblogcarol

Recent Posts

Godiva Track Club Misery Run Race Report, November 2014

Intro: Long before Tough Mudder or Rugged Maniac came onto the racing scene, the Godiva Track…

10 years ago

How to Wash Stinky Running Shoes

Sometimes my running shoes get stinky and gross.   This can happen either because I…

10 years ago

Godiva Track Club Run for the Donuts Race Report 2014

I did the Godiva Track Club Run for the Donuts race on October 14, 2014.…

10 years ago

Pinehurst Olympic Race Report, pt 2

Click here to read part 1 So if you've read part one, you know I…

10 years ago

Pinehurst Olympic Race Report 2014, pt 1

I did the Pinehurst Olympic race in October.   I had actually vowed to never…

10 years ago

White Lake International 2014 Race report.

I did the White Lake International Triathlon on September 06, 2014.   White lake is the…

10 years ago