About a year ago, Lisa Buckingham (an author from the UK) emailed me asking if she could use my triathlon weight loss story in a book she was writing. I was keen on that idea, so I sent her my story along with some “before” and “after” photos. The book is now at the publishers and she sent me a preview copy.
It’s a great book for anyone who wants to tri a tri: Very easy to read and pleasing to the eye, and chock full of information on how to get started, nutrition, gear, transitions, and even complete training plans. If you want to tri a tri but don’t know where to begin, this book is for you!
Here’s the book cover, and a scan of the page that tells my story…
| Triathlon Made Easy | Page with My Story |
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Wow, Carol, you are becoming famous! Well done!
I'll have a to have you sign my copy. Your blog is a fantastic insight into Masters athletics.
Bob
that is so great!!!!! you are truly an inspiration to all of us. you proved that with just a little effort, big changes can be made it that it can be fun at the same time!!!! i have shown your blog to several people that are trying to diet and lose weight and make positive changes in their lives. a couple are at a plateau but with your blog and journey, they are finding new goals.
tracy :)