Well, the Ultramax Halfmax National Championship race was a big disappointment on many levels. Note: Be sure to read my article “More thoughts about Halfmax” when you are done here.
They had to cancel the swim after heavy rains the week prior increased e-coli levels in the waterway. That sucked. Everybody was disappointed about that. I don’t blame the race directors for that, but it still sucked!
The wind on the bike was relentless. That made for a challenging ride. I didn’t mind so much because that is my strength, but alot of folks were expecting “flat and fast” as advertised. I knew better that flat usually means windy, haha! I also heard folks complain about all the multiple u-turns on the bike course. I actually enjoyed the bike course very much. But the wind sucked the energy out of me for sure, and I had toasty legs when I was done.
The biggest disappointment of the day was that I screwed up on the run. They had made a last minute change in the run course, adding a stupid little double dog leg section that you had to do twice per lap. That section was very confusing – and I don’t think very well when I am in the pain cave – so I got mixed up and skipped part of the run course. My Garmin data shows I just ran 11 miles, so I had to disqualify myself. That is what really sucked.
But I still had fun and learned lots.
I had lots of fun with Ginger. It was also fun meeting friends Kathy and Teresa from a local tri club, and hanging with some BT buddies.
I learned that I need to figure out how to think while I am in the pain cave. And that I can pull off a half way decent run pace on toasty legs. It was no surprise that I cannot pull off a great run on toasty legs.
Here are the details of my day…
T1:
The race organizers put on a time trial start in lieu of a swim. All athletes we instructed to get in line in random order down by the waterway. Then they did a time trial start, releasing one person off every 3 seconds to run to our bikes as if we were running off of the swim. From a smoothness and controlling bottlenecks of bikers point of view, that worked great. From a competition point of view it sucked not racing side by side with my age group peers. I don’t race as hard if I don’t know where I stand, and don’t have to hold off fast runner girls. Also, the wind changed throught the day, so athletes starting first in line had different conditions than those who started last. I don’t know who had the advantage there, but surely it was not equal conditions. I started an hour after some folks, and it definitely got hotter for the run. So, it really was not a fair race.
Bike
The wind on the bike course was brutal. 12.7 miles per hour sustained winds. Half of it a tailwind. I was flying at 24+mph for half the distance. That was fun, and allowed some rest, but I did not ever slack off. The other half was a head wind. And I struggled at 16 mph. Since I was going slower for that half, it took a lot longer, so I actually was fighting the wind more than half the time. And when there was a headwind, there was also alot of false flat ups. That made for a very challenging bike! I pushed hard on the bike and came off with about an average speed of 20mph. That was too hard, and I had toasty legs coming off the bike. I knew I was going too hard, but I was having fun and wanted to see how good of a run I could pull off with toasty legs.
Run
I headed out on the run and did the first two miles at a pace of 9. Not too bad. Then there was a slight uphill grade, and my pace slowed to 10 something. That sucked, as I wanted to run a pace of 9 and get a 2 hour run split. I stopped looking at my watch at that point, and just ran hard and stayed focused. I was doing well. At about mile 4, I was running with a tall girl named Jo Beth with a ’37’ on her leg. We were about evenly paced. We both stopped for water at an aid station, then I thought I had lost her. I glanced over my shoulder and she was there, and said “Oh good, there’s my running buddy”. She smiled and said I was helping her stay on pace. We were helping each other. We’d pick someone ahead and say “Let’s pick off purple bra girl”. Then we caught “braid chick”. It was fun having a running buddy, and I would not allow myself to slack off if only not to disappoint Jo Beth. At mile 5, we passed a sign saying mile 12 – that sign was for those on their 2nd lap. She said “Oh Good, just one more mile”. Dang, she was on her 2nd lap while I was still on my first. We ran hard one more mile together, then wished each other luck. I missed her alot and had trouble picking off runners after that.
The 2nd lap of the run was harder. It started to get hot. My feet hurt. I was suffering in the pain cave. At about mile 8 I got a big bubbly blister on my left toe. I stopped at an aid station for water and e-caps. I didn’t really need those things, but wanted an excuse to stop running. I took my time there. Then Tony Horton’s P90X words came to mind: “I know it hurts, but so what?”. So, I sucked it up and started going again. I limp-ran for one mile in pain. I found myself wishing I had a safety pin so I could take my shoe off and stab the blister. I know, ewww, gross. Then the blister must have popped on it’s own, because it felt better after that and I was able to get into a good running groove.
I was in the pain cave, running as hard as I could. At the double dog leg part of the race course, volunteers were asking lap1 or lap2. By that they meant if you were on the first or second lap of the dog leg on that leg of the course. We were supposed to do that dog leg a total of 4 times. But on lap 2 of the run, I was not thinking clearly in my pain cave, and thought “okay, I’m on lap 2, so I go this way”. Which was wrong, because I was only on lap 1 of lap 2. See, I’m confused now just trying to explain it. It was a really dumb run course, and I was dumb and made a mistake.
When I stopped my Garmin, it said 1:46 for the run split. I didn’t believe that time, but figured I must have screwed up hitting my Garmin. It wasn’t until I went home and looked at the Garmin data, that I realized I missed part of the run. So I have emailed the race organizers to disqualify myself. That was the suckiest of all. Garmin shows my run pace at 9:47 min/mile which would have given me a run split of 2:08. Not the pace I was hoping for, but not too shabby considering toasty legs and sore feet.
Garmin Data
Bike leg: http://connect.garmin.com/activity/51595894
Run leg: http://connect.garmin.com/activity/51595901
Impressions
The race directors did a good job managing the swim issue. That’s the only good thing I have to say about the race organization. Overall, I felt the race was not very well organized and not worth the money I spent in race fees and travel and taking time off work. I will not do another Ultramax Tri race. Some of that is sour grapes, I know. But the race just wasn’t that well organized. There was not much crowd enthusiasm. The aid stations on the run were lacking food. They were supposed to have orange slices, but did not. The race schwagg was nothing to write home about. And the post race food was lacking. This race was hyped up as a “National Championship event”. I expected this race to be spectacular, and it was a disappointment.
What a complete bummer about the crappy race experience, on all accounts.
Some things are just out of your control I guess.
So, what is up next on the plan?!
it’s always frustrating to train hard and not get the results you want. you did the best with the situation you were given, weather always seems to get the best of me too!
I completed this race as well and my feelings are much the same. Actually it’s possible that I am the “braid chick” you mentioned on the run. I was hoping to do a little expo shopping–that was the first disappointment at packet pick up. The pre race meeting was complete chaos. The room’s capacity was 400 at best for 1500 racers in the halfmax alone. There was nothing they could do about the swim, but I thought they could’ve organized the plan B a little better. For instance, the announcement was made to be as if we were coming out of the water when we started. Well I don’t know about you, but I don’t come out of the swim with socks, sleeve and cycling jackets on. That should have been enforce. Also, the T1 shoot should have had some sort of cheap carpeting or something down. That run was killing my feet. The wind on the bike was tough, although that’s nature and happens sometimes. My issue with the bike course was that it was advertised as fast and flat with very few turns. I counted 7 tight U-turns–that’s a lot in my book. That one section on the run course was fairly confusing although I navigated it okay. My legs were beat up from battling the wind so I paid for that on the run. Sorry to hear you were DQ’ed.
This sounds like a very frustrating race. Sounds like you had a great bike though!
Wow – big bummer! I know you were training hard for this race. I wouldn’t do another one of their races either!
That is nuts! I knew about the swim, but don’t try to confuse us on the run course please. and low food supplies? geez. that’s too much. three strikes and you’re out.
It was still a blast hanging out with you even through all the misfortune!! Way to go on a tough bike day! That wind was killer!