After viewing my own underwater videos, I have decided to offer underwater filming service to Triathletes and Swimmers. It was so enlightening to see all of my mistakes! Now I know what to work on with my drills to correct them!
Please visit SwimStrokeVideo.com for more information. I also have a page with lots of good drills there!
Here’s what I learned by viewing my own swim footage from a frontal angle…and what drills I am doing to correct.
Intro: Long before Tough Mudder or Rugged Maniac came onto the racing scene, the Godiva Track…
Sometimes my running shoes get stinky and gross. This can happen either because I…
I did the Godiva Track Club Run for the Donuts race on October 14, 2014.…
Click here to read part 1 So if you've read part one, you know I…
I did the Pinehurst Olympic race in October. I had actually vowed to never…
I did the White Lake International Triathlon on September 06, 2014. White lake is the…
View Comments
TRIATHLETE
BRAZIL
Note: bad lyrics!
http://www.youtube.com/watch?v=_IeLSXT_CWI
Carol. I really like your blog. Keep up the great work!
Carol,
Something you might want to post on your blog as this is a great article about running and working on proper technique. I like the recovery aspect of taking an ice bath although I'm sure it's slightly uncomfortable at first.
http://www.nytimes.com/2008/04/17/fashion/17fitness.html?_r=1&ref=fitnessandnutrition&oref=slogin
Keep uo the good work...Brian