Popeye was Right: eat your spinach! March 16, 2014 | 2 Comments | General I was visiting my brother in San Jose last week. He’s an avid cyclist and has a copy of Joe Friel’s Cyclist Training Bible. […]
I Need a Training Plan March 3, 2014 | No Comments | General I’m probably going to be writing more and more about the challenges faced by an aging athlete. That’s where I’ve been the last couple […]