cycling

How not to Get Hit by a Car when Riding a Bicycle

A friend of mine posted a comment on facebook about cycling and cars. The conversation was a poignant reminder that…

10 years ago

Weekly Workout Tip – Cold Weather Cycling

Stacey Richardson's Weekly Workout Tip: Winter cycling: dress for success A long time ago, a fine roadie friend of mine…

13 years ago

Fun with Trainer Rollers

My work buddy named Steve gave me a set of Roller Trainers. OMG, what a great workout. It forced me…

14 years ago

Heart Attack Workouts

I have my DVR box set to record all Cycling events on Versus TV. That gives me something good to…

16 years ago

Tried out Group Riding

Yesterday, I rode with a cycling team to try them out. The overall pace was good (16.8 mph). It felt…

16 years ago