overtraining

Negative Space

I am in a very negative space this week.   I'm going to just type whatever comes to mind right now…

15 years ago

Erring on the Side of Less

This post is for my friend Rebecca, and my brother Mark. So they don't worry about me overdoing it. I…

16 years ago

Takin’ it Easy

Funny, last week my friend Rebecca posted a blog about overtraining. I wondered if that applied to me, but quickly…

16 years ago