I swam for 1 hour tonight at Lake Jordan with my friend, Russell, who is also doing B2B. We had…
On a last minute whim, I decided to do the Harris Lake 1 mile Nuclear Swim. The reason it's called…
My friend, Rebecca, invented the "Safety Noodle" idea last year. It's a swim noodle that you tie around your waist…
According to The Art of War, by Sun Tzu “If you know the enemy and know yourself, you need not…