Rodney Yee Quieting the Mind September 28, 2010 | No Comments | General I absolutely love the Rodney Yee “Yoga Conditioning for Athletes” DVD workout video. My friend Ginger told me about that DVD last year. It […]
Well here I go! November 6, 2009 | No Comments | General Well, I’ve got all my gear bags packed up. I think packing is the most stressful part of this thing called Ironman! I may […]
Rev3Tri Course Preview May 13, 2009 | No Comments | General A Trakkers Teammate, Jamie Bull, visited the Rev 3 Tri race site this past weekend to preview the course. He describes the bike course as […]