We got snow! Lots of snow! I love running in it, so that's what I did today. I ran my…
On Christmas day I decided to venture out from our cabin for a run on the mountain. I had not…
I was having trouble motivating myself to get out the door for my long run. It was dreary and cold…
Ever since seeing my run split of 2 hours at Duke 1/2, I've had this monkey on my back. Based…
I've been kind of klutzy my whole life. I always blamed it the lack of peripheral vision that goes along…
I feel a lot better today! Which reminds me again of when I was pushing past that 4 mile…
I have Runnervals "Cheetah Fast" DVD. It's a killer treadmill workout for sure! I have never actually made it…
I met with my tri coach, Jon Farber, again today so he could harass me on the treadmill...his words :-)…