Climbing in the Pain Cave March 2, 2011 | No Comments | >Biking I’ve been taking a spin class every Wednesday evening at the Falconbridge O2 Fitness club. The instructor’s name is Jason, and he is simply fantastic. […]
Trainer Workouts with a Pro at Inside Out Sports = 1 Killer Bike Ride! December 8, 2009 | No Comments | >Biking I did the Trainer ride with a Pro tonight at Inside Out Sports in Cary. The store sponsors these workouts (almost) every Tuesday evening at […]