One Week to Halfmax
Another week of solid training in the books. Here are some highlights from last week’s training: Tues: I stayed with the A group […]
Another week of solid training in the books. Here are some highlights from last week’s training: Tues: I stayed with the A group […]
A look back I was looking back at my training logs from before last year’s Duke half, and remembered that I did alot of long […]
Last week’s training went well. I did an olympic race at White Lake, race report to come later. I did follow triathlon coach, […]
A few weeks ago, I was in a panic about the training plan from the book I’ve always used, having difficulty following it. It […]
I had a great training weekend in Wilmington. I ran on the beach Friday evening; and then I rode 100 miles of the bike course […]