Five Weeks until the Halfmax Half Ironman Race August 28, 2010 | No Comments | General A couple of weeks ago, I was in a panic about the training plan from the book I’ve always used, having difficulty following it. […]
Six Weeks until the Halfmax Half Iron race August 23, 2010 | No Comments | General I was in a panic about the training plan from the book I’ve always used, having difficulty following it. It was just too much […]
If you bonk during the bike leg of an Ironman… June 15, 2009 | No Comments | General I read Matt Fitzgerald’s blog…his is one of the best triathlon blogs out there. Today he wrote a blog titled “The Core Challenge”. I expected […]
Taper Time May 23, 2009 | No Comments | General I’ve been following the Level 6 Half Iron training plan from my secret training book. Well, okay, it’s not really a secret! The Matt Fitzgerald […]