training plan

Five Weeks until the Halfmax Half Ironman Race

A couple of weeks ago,  I was in a panic about the training plan from the book I’ve always used,…

14 years ago

Six Weeks until the Halfmax Half Iron race

I was in a panic about the training plan from the book I’ve always used, having difficulty following it.  …

14 years ago

If you bonk during the bike leg of an Ironman…

I read Matt Fitzgerald's blog...his is one of the best triathlon blogs out there. Today he wrote a blog titled…

15 years ago

Taper Time

I've been following the Level 6 Half Iron training plan from my secret training book. Well, okay, it's not really…

16 years ago